Achieve your goals with hypnotherapy.

My services are 100% client focused and collaborative in nature. We work together so that you achieve your goals and thrive. Below are some common goals achieved with hypnotherapy, but I am more than happy to work with your unique goal as well. Note: At this time, all sessions occur over Zoom and are equally effective as in-person sessions.

Common Goals Achieved with Hypnotherapy Include…

  • If you’re looking to increase your self-esteem, boost your confidence or overcome shyness, hypnotherapy can help. By reprogramming your limiting beliefs, you’ll find yourself becoming the person you never thought was possible.

  • As an adjunctive service to medical care, hypnotherapy can help you control pain and reduce healing time. Hypnotherapy has been effective with migraines, MS, cancer, childbirth, fertility issues, and much more.

  • There are times in life when we are looking for something more but don’t know what that something is. Hypnotherapy can help you tap into your spirituality, learn to forgive, and access your inner wisdom.

  • Because we spend so much of our time working for a living, it is so important that we are thriving at work. Whether it is stress and worry, lack of motivation, absence of wealth or job performance that’s keeping you from thriving, hypnotherapy can help.

  • We each have unique challenges whether they be in pursuit of a dream or for self improvement. Among them are: overcoming fears/phobias, smoking cessation, weight loss, test taking improvement, sports performance, improved relationships and overcoming a bad habit or addiction. Hypnotherapy can help.

  • From recovering from trauma to launching that successful new business, the sky’s the limit with what goals you can achieve with hypnotherapy. Sign up for a free consultation and let me know your special goal.

What you can expect from your sessions…

We discuss your goal and the induction technique and protocol I will use during the session. With my guidance, either before or during hypnosis, you identify the negative or limiting beliefs that need to be replaced. Together, we construct positive suggestions and imagery to reprogram the mind with new empowering beliefs. Once you are in the hypnotic state and accessing your subconscious mind, we saturate it with the positive suggestions and imagery. It is important for you to dwell on the positive ideas, picture the imagery completely and feel the corresponding positive emotions in order to re-educate your subconscious mind. I then count you out of hypnosis and we discuss your experience. I also give you an audio recording or some simple exercises to do at home that will help you achieve your goal faster.