Stress eating doesn’t have to control your life. If you’ve ever found yourself turning to food when stress hits, you’re not alone—and this webinar is for you. In this free, 60-minute session, I’ll walk you through the 4 steps you need to finally stop stress eating and make lasting changes.

What you’ll learn:

• Why breaking the stress eating cycle has been so hard—and what you’ve been missing.

• The 4 steps required to reprogram your habits without relying on willpower.

• How to create a personalized strategy that fits into your life.

• Tips to manage stress in the moment without reaching for food.

This isn’t just another temporary fix—it’s a sustainable approach to conquering stress eating for good.

Join me by clicking the button below to register for this FREE live webinar!

OCTOBER 16, 2024 AT 12 PM CST | 1PM EST | 10 AM PST