Emotional eating doesn’t have to control your life. If you’ve ever found yourself turning to food when stress hits, you’re not alone—and this webinar is for you. In this free, 60-minute session, I’ll walk you through the 4 steps you need to finally stop emotional eating and make lasting changes.

What you’ll learn:

• Why breaking the emotional eating cycle has been so hard—and what you’ve been missing.

• The 4 steps required to reprogram your habits without relying on willpower.

• How to create a personalized strategy that fits into your life.

• Tips to manage your emotions in the moment without reaching for food.

This isn’t just another temporary fix—it’s a sustainable approach to conquering emotional eating for good.

Join me by clicking the button below to register for this FREE live webinar!

January 7 2025 at 12 pm CST | 1 pm EST | 10 am PST OR
January 7 2025 at 6 pm CST | 7 pm EST | 4 pm PST

Choose the time that works for you!